1. Cuts, Scrapes & Bruises
Clean wound with a sterile gauze soaked in calendula and hypericum lotion.
· Moderate to severe bruising:
Remedy: Arnica
Local Application: Apply calendula cream or ointment.
· Wound feels cold and numb. Soothing feeling with cold compress.
Remedy: Ledum Palustre
· Wounds with shooting nerve pain.
Remedy: Hypericum Perforatum
2. Minor Burns & Scalding
Avoid touching burnt or scalded area as much as possible.
i. Hold under cold running water to cool skin surface and reduce pain.
ii. Apply Urtica ointment to soothe the wound.
If a burn surface is larger than 3-4 inches in diameter, see a healthcare professional immediately.
KEY SYMPTOMS
· Blistering burn or scalding. Searing pain. Applying a cold compress provides soothing relief.
Remedy: Arnica
· Continuous stinging and burning pain.
Remedy : Urtica Urens
3. Insect Bites & Stings
Insect bite and sting pain, swelling and at times infection.
Remove bee or wasp stinger with sterile tweezers.
If sting is inside the mouth, nose, ear, or if it's in or around the eyes, rinse with cold water to reduce swelling and see a healthcare professional immediately.
KEY SYMPTOMS
· Stung area is swollen, bruised and painful
Remedy
Arnica
· Stung area is red, feels hot and swollen
Remedy: Apis Mellifica
4. Eye Injuries
The eye is delicate and easily damaged by pressure, injury and foreign objects.
• Wash dust and grit from the eye with cold water.
• Bathe with calendula& Hypericum solution to prevent infection.
• If still painful after removing object, bathe eye with euphrasia solution every 4 hours.
All eye injuries should be examined by a healthcare professional.
· Black eye or bruising around the eye after injury.
Remedy :Arnica
· Black eye. Persistent pain that is soothed by applying a cold compress
Remedy :Ledum Palustre
· Persistent pain after removing a foreign object.
Remedy : Euphrasia Officinalis
5. Sprains & Strains
Sprains caused by overstretching of ligaments may bind the joints. This can range from mild to severe which can also affect the muscles. Symptoms include swelling, stiffness and pain whenever joint or muscle is used.
• Provide support to injured area in the most comfortable position.
•To reduce swelling apply a cold compress soaked in cold water
and 10 drops of arnicatincture.
• If the ankle is sprained, provide firm support and apply
arnica cream.
KEY SYMPTOMS
· Pulled tendons and ligaments accompanied by pain and stiffness.
Remedy:Arnica
· Torn muscle, hot swollen joints, pain is worse on start of move and wares off with continued movement.
Remedy : Arnica
6. Splinters
Remove splinter with sterile tweezers.
If not inoculated against tetanus within the past 10 years, see a healthcare professional immediately.
KEY SYMPTOMS
· Stinging burning pain.
Applying a warm compress may draw splinter closer to the surface.
Remedy: Silicea
7. Blisters
Bubbles of fluid under the skin caused by friction or burning.
If blisters burst, bathe with calendula and hypericum solution.
KEY SYMPTOMS
· Itching, burning blisters.
A cold compress provides soothing relief.
· Red, swollen and itchy blisters.
Remedy: Rhus Toxicodendron
8. Nosebleeds
Hold head up in a seated position while pinching the lower part of the nostrils firmly for about 10 minutes, then release slowly
If bleeding persists, see a healthcare professional.
KEY SYMPTOMS
· Nosebleed after an injury.
Remedy :Arnica
· Nosebleed brought on by blowing the nose violently.
Remedy: Phosphorus